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Belgium / HYROX DOUBLES / Season 7 (2024/25)

John Thoonen & Tom Knapen — Belgium

M 40-44 n = 898
Finish · net time
1:24:45
+10:31 v median 1:14:14
Men
766/898
40-44
113/148
Field beaten
15%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:41
v median
134/898
Rank
Biggest loss
50m Sled Pull
+0:11
v median
553/898
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:58
    Running 1 8:02
    v median +1:32
    1000m SkiErg 3:56
    v median −0:01
  2. Block 02 6:48
    Running 2 5:26
    v median +1:06
    50m Sled Push 1:22
    v median −0:06
  3. Block 03 9:06
    Running 3 5:47
    v median +1:08
    50m Sled Pull 3:19
    v median +0:11
  4. Block 04 8:55
    Running 4 6:17
    v median +1:36
    80m Burpee Broad Jump 2:38
    v median −0:41
  5. Block 05 10:24
    Running 5 6:09
    v median +1:24
    1000m Row 4:15
    v median −0:09
  6. Block 06 7:36
    Running 6 6:02
    v median +1:19
    200m Farmers Carry 1:34
    v median −0:02
  7. Block 07 9:33
    Running 7 6:03
    v median +1:23
    100m Sandbag Lunges 3:30
    v median +0:04
  8. Block 08 9:44
    Running 8 6:16
    v median +1:17
    Wall Balls 3:28
    v median −0:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:22
1:10 0:12
B2 · 50m Sled Push
1:28
1:00 0:28
B3 · 50m Sled Pull
1:24
0:42 0:42
B4 · 80m Burpee Broad Jump
1:28
0:15 1:13
B5 · 1000m Row
1:40
0:07 1:33
B6 · 200m Farmers Carry
1:56
0:13 1:43
B7 · 100m Sandbag Lunges
1:32
0:09 1:23
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 895

A pace, not a person: at every mat, the middle of the 895 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:32 behind
Source Official
Event
Belgium
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA54
Measured against
Men · n = 898