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Athlete Netherlands

Semmy Van Gelderen

Since 2025, Semmy Van Gelderen has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:18:43 at Mechelen 2026, 230th of 561 men, faster than 59% of the field. On the clock, that is 9:27 faster than the first of them, at Malaga 2025.

Best finish, by category
Individual Open · Men
1:18:43
Mechelen 2026
Doubles Open · Men
1:10:51
Utrecht 2025

Every race

3 races · 3 events

  1. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:18:43 PB
    230/561
    Beat 59%
  2. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:10:51 PB
    99/461
    Beat 79%
  3. Malaga
    21 Mar 2025
    Individual Open · Men
    1:28:10
    342/534
    Beat 36%

Personal bests, by station

4:09
Utrecht 2025
1:57
Utrecht 2025
2:34
Utrecht 2025
3:20
Utrecht 2025
4:49
Utrecht 2025
1:54
Utrecht 2025
3:10
Utrecht 2025
3:41
Utrecht 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:33 4:21
50m Sled Push
3:23 3:12
50m Sled Pull
5:01 3:32
80m Burpee Broad Jump
6:27 5:55
1000m Row
5:16 5:01
200m Farmers Carry
2:52 2:15
100m Sandbag Lunges
5:26 4:55
Wall Balls
5:50 5:16