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Athlete Belgium

Kristin De Rudder

Kristin De Rudder has raced HYROX 5 times at 4 events since 2024, in 2 categories, most often the women's Individual Open (4). The fastest of 4 in the women's Individual Open is 1:25:18 at Mechelen 2026, 99th of 300 women, faster than 67% of the field. On the clock, that is 13:54 faster than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Women
1:25:18
Mechelen 2026
Doubles Open · Women
1:39:42
Mechelen 2026

Progress against the field

From Amsterdam 2024 to Mechelen 2026, Kristin De Rudder got 6:37 faster than the field.

The clock says 13:54 faster, but the races themselves got 7:17 quicker for everyone.

Time ahead of the field Up is better
Amsterdam 2024 Mechelen 2026

The largest gain on the field came from Amsterdam 2024 → Belgium 2025: 3:26 in 177 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:39:42 PB
    873/1017
    Beat 14%
  2. Mechelen
    26 Mar 2026
    Individual Open · Women
    1:25:18 PB
    99/300
    Beat 67%
    ↑ 104 days after Gent 2025 3:06 better than the field Why ↓

    3:06 better than the field: 5:33 faster on the clock, against 2:27 faster for everyone.

    Compare these two →
  3. Gent
    12 Dec 2025
    Individual Open · Women
    1:30:51
    423/1009
    Beat 58%
    ↑ 251 days after Belgium 2025 0:05 better than the field Why ↓

    Moved with the field: 2:43 faster on the clock, against 2:38 faster for everyone.

    Compare these two →
  4. Belgium
    5 Apr 2025
    Individual Open · Women
    1:33:34
    382/765
    Beat 50%
    ↑ 177 days after Amsterdam 2024 3:26 better than the field Why ↓

    5:38 faster on the clock, and the race was 2:12 faster for everyone, so 3:26 of it was this athlete.

    Compare these two →
  5. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:39:12
    252/408
    Beat 38%

Personal bests, by station

4:45
Mechelen 2026
1:42
Belgium 2025
4:43
Mechelen 2026
5:39
Mechelen 2026
4:49
Mechelen 2026
1:49
Mechelen 2026
4:32
Mechelen 2026
4:23
Mechelen 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:48 5:21
50m Sled Push
2:37 1:42
50m Sled Pull
5:36 4:46
80m Burpee Broad Jump
7:06 5:59
1000m Row
5:30 5:00
200m Farmers Carry
2:04 1:53
100m Sandbag Lunges
5:41 4:34
Wall Balls
6:44 5:11