The race, in three figures
The race, in words
Kristin De Rudder finished 382nd of 765 women in the Open division at Belgium 2025, in 1:33:34, faster than 50% of the field.
Nowhere gained more than the wall balls: 0:44 on the median. If there was time left out there, it was on the sandbag lunges, 0:35 behind the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
Athletes who raced both Belgium 2025 and Amsterdam 2024 were 2:12 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:18Running 1 6:39v median −0:27
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Block 02 6:42Running 2 5:00v median +0:10
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Block 03 11:02Running 3 5:28v median +0:19
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Block 04 12:28Running 4 5:26v median +0:17
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Block 05 10:07Running 5 4:52v median −0:18
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Block 06 6:58Running 6 5:00v median −0:08
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Block 07 10:35Running 7 4:54v median −0:13
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Block 08 10:49Running 8 5:38v median −0:03
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 757
A pace, not a person: at every mat, the middle of the 757 women who finished.