Skip to content
Athlete Netherlands

Lois Berntsen

Lois Berntsen has raced HYROX 3 times since 2025, in 2 categories, most often the women's Individual Open (2). 1:29:17 at Mechelen 2026 is the fastest of 2 in the women's Individual Open, 141st of 300 women and ahead of 53% of the field. That is 7:32 quicker on the clock than the first of them, at Utrecht 2025.

Best finish, by category
Individual Open · Women
1:29:17
Mechelen 2026
Doubles Open · Women
1:28:58
Heerenveen 2025

Progress against the field

Lois Berntsen has gained 2:04 on the field from Utrecht 2025 to Mechelen 2026.

The clock says 7:32 faster, but the races themselves got 5:28 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Mechelen
    26 Mar 2026
    Individual Open · Women
    1:29:17 PB
    141/300
    Beat 53%
    ↑ 118 days after Utrecht 2025 2:04 better than the field Why ↓

    2:04 better than the field: 7:32 faster on the clock, against 5:28 faster for everyone.

    Compare these two →
  2. Utrecht
    28 Nov 2025
    Individual Open · Women
    1:36:49
    118/254
    Beat 54%
  3. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:28:58 PB
    295/566
    Beat 48%

Personal bests, by station

4:39
Heerenveen 2025
1:25
Heerenveen 2025
3:21
Heerenveen 2025
4:13
Heerenveen 2025
5:14
Heerenveen 2025
2:03
Heerenveen 2025
3:22
Utrecht 2025
3:42
Heerenveen 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:02 5:01
50m Sled Push
3:42 2:08
50m Sled Pull
5:27 5:06
80m Burpee Broad Jump
6:40 5:57
1000m Row
5:38 5:15
200m Farmers Carry
3:29 3:00
100m Sandbag Lunges
3:47 3:22
Wall Balls
6:42 6:21