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Athlete Germany

Kai Lamping

Since 2024, Kai Lamping has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). 1:10:18 at Mechelen 2026 is the fastest of 2 in the men's Individual Open, 191st of 1,363 men and ahead of 86% of the field. On the clock, that is 2:42 faster than the first of them, at Belgium 2025.

Best finish, by category
Individual Open · Men
1:10:18
Mechelen 2026
Doubles Open · Mixed
1:10:43
Frankfurt 2024

Progress against the field

Between Belgium 2025 and Mechelen 2026, Kai Lamping lost 1:45 to the field.

The clock says 2:42 faster, but the races themselves got 4:27 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:10:18 PB
    191/1363
    Beat 86%
    ↑ 355 days after Belgium 2025 1:45 worse than the field Faster on the clock, behind the field Why ↓

    2:42 faster on the clock looks better than it was: the race was 4:27 faster for everyone, which leaves this 1:45 behind the field.

    Compare these two →
  2. Belgium
    5 Apr 2025
    Individual Open · Men
    1:13:00
    271/1638
    Beat 84%
  3. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:10:43 PB
    192/861
    Beat 78%

Personal bests, by station

4:06
Frankfurt 2024
1:42
Frankfurt 2024
2:20
Frankfurt 2024
3:15
Frankfurt 2024
4:22
Mechelen 2026
1:22
Frankfurt 2024
3:25
Frankfurt 2024
4:18
Frankfurt 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:11 4:10
50m Sled Push
2:27 2:05
50m Sled Pull
3:31 2:53
80m Burpee Broad Jump
5:17 4:34
1000m Row
4:28 4:22
200m Farmers Carry
1:56 1:49
100m Sandbag Lunges
4:18 3:31
Wall Balls
5:09 4:58