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Athlete Germany

Sebastian Deeg

Sebastian Deeg has raced HYROX twice since 2025, both in the men's Individual Open. The fastest of 2 is 1:26:21 at Mechelen 2026, 841st of 1,363 men. On the clock, that is 7:54 faster than the first of them, at Cologne 2025.

Best finish, by category
Individual Open · Men
1:26:21
Mechelen 2026

Progress against the field

Sebastian Deeg has gained 2:52 on the field from Cologne 2025 to Mechelen 2026.

The clock says 7:54 faster, but the races themselves got 5:02 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:26:21 PB
    841/1363
    Beat 38%
    ↑ 350 days after Cologne 2025 2:52 better than the field Why ↓

    2:52 better than the field: 7:54 faster on the clock, against 5:02 faster for everyone.

    Compare these two →
  2. Cologne
    10 Apr 2025
    Individual Open · Men
    1:34:15
    854/1182
    Beat 28%

Personal bests, by station

4:33
Mechelen 2026
3:14
Cologne 2025
4:50
Cologne 2025
5:21
Mechelen 2026
4:37
Mechelen 2026
2:12
Mechelen 2026
4:45
Mechelen 2026
5:25
Mechelen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:44 4:33
50m Sled Push
3:14 3:14
50m Sled Pull
4:57 4:50
80m Burpee Broad Jump
6:05 5:21
1000m Row
4:54 4:37
200m Farmers Carry
2:17 2:12
100m Sandbag Lunges
5:09 4:45
Wall Balls
7:07 5:25