Skip to content
Sign in Sign up
Germany / Cologne / HYROX / Season 7 (2024/25)

Sebastian Deeg

GER M 35-39 n = 1182
Finish · net time
1:34:15
+8:35 v median 1:25:40
Men
854/1182
35-39
177/248
Field beaten
28%

The race, in three figures

Biggest gain
100m Sandbag Lunges
+0:01
v median
596/1182
Rank
Biggest loss
80m Burpee Broad Jump
+0:39
v median
779/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:34
    v median +0:44
    1000m SkiErg 4:44
    v median +0:20
  2. Block 02 8:43
    Running 2 5:29
    v median +0:50
    50m Sled Push 3:14
    v median +0:28
  3. Block 03 10:38
    Running 3 5:48
    v median +0:50
    50m Sled Pull 4:50
    v median +0:22
  4. Block 04 12:03
    Running 4 5:58
    v median +0:57
    80m Burpee Broad Jump 6:05
    v median +0:39
  5. Block 05 10:48
    Running 5 5:54
    v median +0:46
    1000m Row 4:54
    v median +0:09
  6. Block 06 7:51
    Running 6 5:34
    v median +0:31
    200m Farmers Carry 2:17
    v median +0:14
  7. Block 07 11:00
    Running 7 5:51
    v median +0:45
    100m Sandbag Lunges 5:09
    v median +0:01
  8. Block 08 14:24
    Running 8 7:17
    v median +1:03
    Wall Balls 7:07
    v median +0:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:31
0:07 0:24
B3 · 50m Sled Pull
0:51
0:09 0:42
B4 · 80m Burpee Broad Jump
1:56
0:26 1:30
B5 · 1000m Row
1:05
0:31 0:34
B6 · 200m Farmers Carry
1:21
1:09 0:12
B7 · 100m Sandbag Lunges
2:08
1:07 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:37 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182