The race, in three figures
The race, in words
Sebastian Deeg finished 854th of 1,182 men in the Open division at Cologne 2025, in 1:34:15.
The burpee broad jumps cost the most time: 0:39 slower than the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:34v median +0:44
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Block 02 8:43Running 2 5:29v median +0:50
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Block 03 10:38Running 3 5:48v median +0:50
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Block 04 12:03Running 4 5:58v median +0:57
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Block 05 10:48Running 5 5:54v median +0:46
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Block 06 7:51Running 6 5:34v median +0:31
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Block 07 11:00Running 7 5:51v median +0:45
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Block 08 14:24Running 8 7:17v median +1:03
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.