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Athlete Netherlands

Thomas Pals

Since 2024, Thomas Pals has raced HYROX 4 times, every one in the men's Individual Open. 1:46:47 at Mechelen 2026 is the fastest of 3, 1,256th of 1,363 men. That is 36:07 quicker on the clock than the first of them, at Maastricht 2024.

Best finish, by category
Individual Open · Men
1:46:47
Mechelen 2026

Progress against the field

Thomas Pals has gained 30:04 on the field from Maastricht 2024 to Mechelen 2026.

Over the same races everyone got 6:03 quicker, so 36:07 faster on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht 2024 Mechelen 2026

The longest gap between two races compared here, 732 days between Maastricht 2024 and Amsterdam 2026, still ended 17:38 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:46:47 PB
    1256/1363
    Beat 8%
    ↑ 64 days after Amsterdam 2026 12:26 better than the field Why ↓

    12:26 better than the field: 14:50 faster on the clock, against 2:24 faster for everyone.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Individual Open · Men
    2:01:37
    1576/1620
    Beat 3%
    ↑ 732 days after Maastricht 2024 17:38 better than the field Why ↓

    17:38 better than the field: 21:17 faster on the clock, against 3:39 faster for everyone.

    Compare these two →
  3. Amsterdam
    10 Oct 2024
    Individual Open · Men
    DNF
    —
  4. Maastricht
    20 Jan 2024
    Individual Open · Men
    2:22:54
    780/781
    Beat 0%

Personal bests, by station

4:41
Amsterdam 2026
2:58
Amsterdam 2026
4:56
Mechelen 2026
6:11
Mechelen 2026
5:00
Mechelen 2026
2:11
Mechelen 2026
6:49
Mechelen 2026
8:49
Mechelen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:56 4:41
50m Sled Push
3:13 2:58
50m Sled Pull
5:46 4:56
80m Burpee Broad Jump
7:49 6:11
1000m Row
5:13 5:00
200m Farmers Carry
2:34 2:11
100m Sandbag Lunges
8:11 6:49
Wall Balls
10:02 8:49