Skip to content
Sign in Sign up
Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Thomas Pals

NED M 16-24 n = 659
Finish · net time
—
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
—
16-24
—/110
Field beaten
—%

The race, in three figures

Run total
26:24
99%
Field beaten
−18:06
v median
Biggest gain
1000m SkiErg
+0:12
v median
490/659
Rank
Biggest loss
50m Sled Pull
+0:55
v median
531/659
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:44
    v best lap —
    1000m SkiErg 4:36
    v median +0:12
  2. Block 02 10:09
    Running 2 7:20
    v best lap +3:56
    50m Sled Push 2:49
    v median +0:36
  3. Block 03 16:28
    Running 3 10:58
    v best lap +7:34
    50m Sled Pull 5:30
    v median +0:55
  4. Block 04 3:24
    Running 4 3:24
    v best lap +0:00

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
1:02
0:04 0:58
B2 · 50m Sled Push
2:22
0:17 2:05
B3 · 50m Sled Pull
3:05
0:14 2:51
B4 · 80m Burpee Broad Jump
−45:47
−45:47 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 45
Other races by Thomas Pals
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B2
Measured against
Men · n = 659