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Athlete Netherlands

Lisa Frissen

Lisa Frissen has raced HYROX 3 times since 2023, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:16:29 at Mechelen 2026, a top-10% finish: 62nd of 776 women. In the top 10% of the field 3 times.

Best finish, by category
Individual Open · Women
1:16:29
Mechelen 2026
Doubles Open · Women
1:13:48
Rotterdam 2023

Progress against the field

From Mechelen 2026 to Maastricht 2026, the field gained 2:27 on Lisa Frissen.

Over the same races everyone got 0:34 slower, so 3:01 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Women
    1:19:30
    58/577
    Beat 90%
    ↑ 177 days after Mechelen 2026 2:27 worse than the field Why ↓

    3:01 slower on the clock in a race that was 0:34 slower for everyone: 2:27 lost to the field.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Individual Open · Women
    1:16:29 PB
    62/776
    Beat 92%
  3. Rotterdam
    20 May 2023
    Doubles Open · Women
    1:13:48 PB
    12/222
    Beat 95%

Personal bests, by station

4:32
Rotterdam 2023
1:39
Rotterdam 2023
3:36
Rotterdam 2023
3:39
Rotterdam 2023
4:29
Rotterdam 2023
1:32
Rotterdam 2023
2:34
Rotterdam 2023
2:57
Rotterdam 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:48 4:48
50m Sled Push
2:59 2:36
50m Sled Pull
4:19 4:18
80m Burpee Broad Jump
5:16 4:21
1000m Row
5:06 4:54
200m Farmers Carry
1:54 1:42
100m Sandbag Lunges
3:44 3:23
Wall Balls
5:24 5:04