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Athlete United Kingdom

Jack Waugh

Jack Waugh has raced HYROX 5 times at 4 events since 2025, in 3 categories, with the men's Doubles Pro and the men's Doubles Open twice each. The fastest of 2 in the men's Doubles Pro is 54:59 at Amsterdam 2026, a top-10% finish: 3rd of 94 men's teams. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Pro · Men
54:59
Amsterdam 2026
Doubles Open · Men
53:02
Glasgow 2025

Progress against the field

Between Amsterdam 2026 and Mechelen 2026, Jack Waugh and Matthew McDowell lost 1:03 to the field.

The clock says 0:20 slower, but the races themselves got 0:43 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Mechelen
    26 Mar 2026
    Doubles Pro · Men
    55:19
    27/493
    Beat 95%
    ↑ 64 days after Amsterdam 2026, with Matthew McDowell 1:03 worse than the field Why ↓

    0:20 slower on the clock in a race that was 0:43 faster for everyone: 1:03 lost to the field.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Relay · Men
    50:12
    1/58
    Beat 98%
  3. Glasgow
    11 Mar 2026
    Doubles Open · Men
    54:50
    5/917
    Beat 100%
  4. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    54:59 PB
    3/94
    Beat 97%
  5. Glasgow
    12 Mar 2025
    Doubles Open · Men
    53:02 PB
    8/947
    Beat 99%

Personal bests, by station

3:30
Mechelen 2026
1:18
Glasgow 2026
2:23
Glasgow 2025
1:38
Glasgow 2025
3:51
Amsterdam 2026
1:14
Glasgow 2025
2:27
Glasgow 2025
3:26
Amsterdam 2026

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
3:45 3:30
50m Sled Push
1:50 1:18
50m Sled Pull
3:53 2:23
80m Burpee Broad Jump
1:47 1:38
1000m Row
3:59 3:51
200m Farmers Carry
1:25 1:14
100m Sandbag Lunges
2:35 2:27
Wall Balls
3:38 3:26