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Athlete Belgium

Quynh Nguyen

Since 2025, Quynh Nguyen has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:29:35 at Gent 2025 is the fastest of 2 in the women's Individual Open, 391st of 1,009 women and ahead of 61% of the field. That is 11:00 quicker on the clock than the first of them, at Belgium 2025.

Best finish, by category
Individual Open · Women
1:29:35
Gent 2025
Doubles Pro · Women
1:18:45
Mechelen 2026

Progress against the field

From Belgium 2025 to Gent 2025, Quynh Nguyen got 8:22 faster than the field.

Over the same races everyone got 2:38 quicker, so 11:00 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Mechelen
    26 Mar 2026
    Doubles Pro · Women
    1:18:45 PB
    84/133
    Beat 37%
  2. Gent
    12 Dec 2025
    Individual Open · Women
    1:29:35 PB
    391/1009
    Beat 61%
    ↑ 251 days after Belgium 2025 8:22 better than the field Why ↓

    11:00 faster on the clock, and the race was 2:38 faster for everyone, so 8:22 of it was this athlete.

    Compare these two →
  3. Belgium
    5 Apr 2025
    Individual Open · Women
    1:40:35
    516/765
    Beat 33%

Personal bests, by station

4:45
Mechelen 2026
2:50
Belgium 2025
5:06
Mechelen 2026
3:27
Mechelen 2026
5:15
Mechelen 2026
2:01
Mechelen 2026
4:00
Gent 2025
4:34
Mechelen 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:37 5:33
50m Sled Push
3:30 2:50
50m Sled Pull
9:32 9:01
80m Burpee Broad Jump
5:33 4:47
1000m Row
6:46 6:17
200m Farmers Carry
2:14 2:02
100m Sandbag Lunges
4:32 4:00
Wall Balls
6:12 5:53