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Athlete Netherlands

Kay Smeets

Kay Smeets has raced HYROX 6 times since 2022, in 3 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:06:35 at Rotterdam 2025, a top-10% finish: 20th of 584 men. That is 6:52 quicker on the clock than the first of them, at Maastricht European Championships 2023.

Best finish, by category
Individual Open · Men
1:06:35
Rotterdam 2025
Doubles Open · Mixed
1:13:46
Maastricht 2025
Doubles Open · Men
1:11:54
Maastricht 2022

Progress against the field

Between Maastricht European Championships 2023 and Rotterdam 2025, Kay Smeets lost 1:06 to the field.

The clock says 6:52 faster, but the races themselves got 7:58 quicker for everyone.

Time ahead of the field Up is better
Maastricht European Championships 2023 Rotterdam 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:13:46 PB
    99/658
    Beat 85%
  2. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:06:35 PB
    20/584
    Beat 97%
    ↑ 404 days after Maastricht 2024 0:32 better than the field Why ↓

    2:47 faster on the clock, and the race was 2:15 faster for everyone, so 0:32 of it was this athlete.

    Compare these two →
  3. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:09:22
    51/781
    Beat 94%
    ↑ 245 days after Rotterdam 2023 2:46 worse than the field Faster on the clock, behind the field Why ↓

    0:37 faster on the clock looks better than it was: the race was 3:23 faster for everyone, which leaves this 2:46 behind the field.

    Compare these two →
  4. Rotterdam
    20 May 2023
    Individual Open · Men
    1:09:59
    35/575
    Beat 94%
    ↑ 119 days after Maastricht European Championships 2023 1:08 better than the field Why ↓

    1:08 better than the field: 3:28 faster on the clock, against 2:20 faster for everyone.

    Compare these two →
  5. Maastricht European Championships
    21 Jan 2023
    Individual Open · Men
    1:13:27
    135/556
    Beat 76%
  6. Maastricht
    5 Mar 2022
    Doubles Open · Men
    1:11:54 PB
    28/82
    Beat 66%

Personal bests, by station

3:39
Maastricht 2025
1:35
Maastricht 2022
2:23
Maastricht 2022
2:37
Maastricht 2022
4:08
Rotterdam 2025
1:33
Maastricht 2024
3:30
Maastricht 2025
3:48
Rotterdam 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:14 3:54
50m Sled Push
2:43 2:21
50m Sled Pull
3:37 2:53
80m Burpee Broad Jump
4:42 3:56
1000m Row
4:23 4:08
200m Farmers Carry
1:56 1:33
100m Sandbag Lunges
4:06 3:49
Wall Balls
5:01 3:48