The race, in three figures
The race, in words
1:13:27 at Maastricht European Championships 2023 put Kay Smeets 135th of 556 men in the Open division, ahead of 76% of the field.
The sandbag lunges were the standout, 0:51 quicker than the median and 118th of 556. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Maastricht European Championships gave the field time back: about 0:45 faster than the average race this season, by 418 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 5:00v median −0:20
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Block 02 6:46Running 2 4:25v median −0:29
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Block 03 8:03Running 3 4:42v median −0:36
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Block 04 9:23Running 4 4:41v median −0:34
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Block 05 9:22Running 5 4:59v median −0:32
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Block 06 6:34Running 6 4:38v median −0:42
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Block 07 8:19Running 7 4:30v median −0:49
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Block 08 10:38Running 8 5:37v median −0:15
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.