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Athlete Netherlands

Rick Henskens

Since 2023, Rick Henskens has raced HYROX 4 times across 2 categories, the men's Doubles Open most often (3). 1:16:55 at Maastricht 2026 is the fastest of 3 in the men's Doubles Open, 248th of 457 men's teams.

Best finish, by category
Doubles Open · Men
1:16:55
Maastricht 2026
Individual Open · Men
1:58:18
Amsterdam 2023

Progress against the field

Rick Henskens and Johannes Cornelis Van Middelkoop have gained 5:15 on the field from Mechelen 2026 to Maastricht 2026.

The races barely moved for everyone else, so 4:54 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Men
    1:16:55 PB
    248/457
    Beat 46%
    ↑ 177 days after Mechelen 2026, with Johannes Cornelis Van Middelkoop 5:15 better than the field Why ↓

    4:54 faster on the clock in a race that was 0:21 slower for everyone: 5:15 better than the field.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Doubles Open · Men
    1:21:49
    316/402
    Beat 21%
  3. Gent
    12 Dec 2025
    Doubles Open · Men
    1:22:47
    227/280
    Beat 19%
  4. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:58:18 PB
    1009/1079
    Beat 7%

Personal bests, by station

4:18
Maastricht 2026
1:39
Gent 2025
3:14
Mechelen 2026
3:20
Mechelen 2026
4:27
Gent 2025
1:44
Maastricht 2026
3:24
Mechelen 2026
3:52
Mechelen 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:27 4:18
50m Sled Push
1:50 1:39
50m Sled Pull
4:11 3:14
80m Burpee Broad Jump
4:18 3:20
1000m Row
4:31 4:27
200m Farmers Carry
1:50 1:44
100m Sandbag Lunges
3:59 3:24
Wall Balls
4:34 3:52