Koen Ligtenberg & Rick Henskens — Gent

The race, in three figures

Field beaten

20%

Runs

21%

Stations

Biggest gain

50m Sled Push

−0:08

v median

75/280

Rank

Biggest loss

80m Burpee Broad Jump

+1:09

v median

255/280

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:39

Running 1 5:19

186/280
v median +0:26

1000m SkiErg 4:20

250/280
v median +0:16
Block 02 7:03

Running 2 5:24

220/280
v median +0:46

50m Sled Push 1:39

75/280
v median −0:08
Block 03 9:52

Running 3 5:41

216/280
v median +0:38

50m Sled Pull 4:11

241/280
v median +0:42
Block 04 10:06

Running 4 5:48

230/280
v median +0:43

80m Burpee Broad Jump 4:18

255/280
v median +1:09
Block 05 10:38

Running 5 6:11

238/280
v median +0:58

1000m Row 4:27

134/280
v median −0:02
Block 06 8:01

Running 6 6:11

243/280
v median +1:09

200m Farmers Carry 1:50

224/280
v median +0:14
Block 07 10:05

Running 7 6:06

242/280
v median +1:02

100m Sandbag Lunges 3:59

223/280
v median +0:37
Block 08 11:10

Running 8 6:36

252/280
v median +1:31

Wall Balls 4:34

148/280
v median +0:02

Where the race went

Run total: 47:13
Stations: 29:18
Roxzone: 6:19
Best run lap: 5:24

Mechelen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg

0:32

0:22 0:10

B2 · 50m Sled Push

0:45

0:18 0:27

B3 · 50m Sled Pull

0:40

0:13 0:27

B4 · 80m Burpee Broad Jump

0:27

0:12 0:15

B5 · 1000m Row

1:01

0:20 0:41

B6 · 200m Farmers Carry

1:28

0:36 0:52

B7 · 100m Sandbag Lunges

1:23

0:39 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 278

A pace, not a person: at every mat, the middle of the 278 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:37 behind

Source Official

Event

Gent

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1196

Measured against

Men · n = 280