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Athlete Belgium

Ellen Dhooge

Ellen Dhooge has raced HYROX 7 times since 2024, in 2 categories, most often the women's Doubles Open (6). 1:09:22 at Mechelen 2026 is the fastest of 6 in the women's Doubles Open, 15th of 380 women's teams and inside the top 10%. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Women
1:09:22
Mechelen 2026

Progress against the field

From Belgium 2025 to Maastricht 2026, the field gained 2:14 on Ellen Dhooge and Severine Tijtgat.

Over the same races everyone got 6:26 quicker, so 4:12 faster on the clock looks better than it was.

Time ahead of the field Up is better
Belgium 2025 Maastricht 2026

188 days between Maastricht 2025 and Mechelen 2026 is the longest gap compared here, and the second race was 2:16 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Women
    1:10:30
    12/418
    Beat 97%
    ↑ 177 days after Mechelen 2026, with Severine Tijtgat 0:48 better than the field Slower on the clock, ahead of the field Why ↓

    1:08 slower on the clock, but the race was 1:56 slower for everyone, so this was 0:48 better than the field.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:09:22 PB
    15/380
    Beat 96%
    ↑ 188 days after Maastricht 2025, with Severine Tijtgat 2:16 worse than the field Faster on the clock, behind the field Why ↓

    2:20 faster on the clock, yet the race was 4:36 faster for everyone, so 2:16 was lost on the field.

    Compare these two →
  3. Gent
    12 Dec 2025
    Relay · Women
    1:14:53
    3/31
    Beat 90%
  4. Maastricht
    19 Sep 2025
    Doubles Open · Women
    1:11:42
    16/329
    Beat 95%
    ↑ 167 days after Belgium 2025, with Severine Tijtgat 0:46 worse than the field Faster on the clock, behind the field Why ↓

    3:00 faster on the clock, yet the race was 3:46 faster for everyone, so 0:46 was lost on the field.

    Compare these two →
  5. Belgium
    5 Apr 2025
    Doubles Open · Women
    1:14:42
    74/713
    Beat 90%
  6. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:19:06
    61/272
    Beat 78%
  7. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:21:21
    80/308
    Beat 74%

Personal bests, by station

4:24
Rotterdam 2025
1:24
Belgium 2025
3:27
Rotterdam 2025
3:25
Amsterdam 2024
4:53
Amsterdam 2024
1:38
Maastricht 2025
3:07
Amsterdam 2024
3:41
Belgium 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:40 4:24
50m Sled Push
2:12 1:24
50m Sled Pull
4:07 3:27
80m Burpee Broad Jump
4:01 3:25
1000m Row
5:17 4:53
200m Farmers Carry
1:57 1:38
100m Sandbag Lunges
3:44 3:07
Wall Balls
4:13 3:41