The race, in three figures
The race, in words
A top 10% finish for Severine Tijtgat & Ellen Dhooge & Katrien Vergucht & Leonie Van Cauwenberghe at Gent 2025: 1:14:53, 3rd of 31 women's teams in the Relay division.
The wall balls were the standout, 1:03 quicker than the median and 4th of 31. A harder second half: 1:57 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 8:05, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:00v median −0:17
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Block 02 6:25Running 2 4:04v median −1:03
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Block 03 8:49Running 3 4:10v median −0:53
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Block 04 8:47Running 4 4:09v median −0:35
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Block 05 9:35Running 5 4:32v median −0:36
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Block 06 6:29Running 6 4:49v median −0:38
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Block 07 8:34Running 7 4:34v median −0:41
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Block 08 8:10Running 8 4:15v median −0:55
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Women · n = 31
A pace, not a person: at every mat, the middle of the 31 women's teams who finished.