Skip to content
Athlete Netherlands

Pleun Van Venrooij

Pleun Van Venrooij has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:10:17 at Mechelen 2026, a top-10% finish: 22nd of 380 women's teams. On the clock, that is 5:22 faster than the first of them, at Belgium 2025, both times with Simone Heijnen.

Best finish, by category
Doubles Open · Women
1:10:17
Mechelen 2026
Individual Open · Women
1:24:11
Amsterdam 2026

Progress against the field

From Belgium 2025 to Mechelen 2026, Pleun Van Venrooij and Simone Heijnen have moved with the field: what changed on the clock changed for everyone.

The clock says 5:22 faster, but the races themselves got 5:19 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:10:17 PB
    22/380
    Beat 94%
    ↑ 355 days after Belgium 2025, with Simone Heijnen 0:03 better than the field Why ↓

    5:22 faster on the clock, and the race was 5:19 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:24:11 PB
    310/1122
    Beat 72%
  3. Belgium
    5 Apr 2025
    Doubles Open · Women
    1:15:39
    90/713
    Beat 87%

Personal bests, by station

4:18
Mechelen 2026
1:14
Belgium 2025
3:02
Mechelen 2026
3:10
Belgium 2025
4:35
Mechelen 2026
1:51
Mechelen 2026
2:53
Belgium 2025
3:52
Belgium 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:25 4:18
50m Sled Push
1:19 1:14
50m Sled Pull
4:16 3:02
80m Burpee Broad Jump
3:29 3:10
1000m Row
4:44 4:35
200m Farmers Carry
1:58 1:51
100m Sandbag Lunges
3:17 2:53
Wall Balls
3:58 3:52