The race, in three figures
The race, in words
Pleun Van Venrooij finished 310th of 1,122 women in the Open division at Amsterdam 2026, in 1:24:11, faster than 72% of the field.
The sandbag lunges were where this race was made, 1:01 ahead of the median. Paced to finish: the second half went 2:36 better against the middle of the field than the first.
Amsterdam ran fast: the 904 athletes who also raced elsewhere this season were about 2:51 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:06v median −0:18
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Block 02 8:13Running 2 5:27v median −0:03
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Block 03 11:05Running 3 5:39v median −0:04
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Block 04 11:23Running 4 5:36v median −0:10
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Block 05 10:19Running 5 5:34v median −0:18
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Block 06 7:32Running 6 5:38v median −0:08
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Block 07 9:17Running 7 5:22v median −0:22
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Block 08 11:38Running 8 6:01v median −0:29
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Women · n = 1118
A pace, not a person: at every mat, the middle of the 1,118 women who finished.