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Athlete Netherlands

Miranda Knoops

Miranda Knoops has raced HYROX 3 times in 2026, in 2 categories, most often the women's Individual Open (2). 1:28:39 at Gdansk 2026 is the fastest of 2 in the women's Individual Open, 271st of 775 women and ahead of 65% of the field. On the clock, that is 3:33 faster than the first of them, at Maastricht 2026.

Best finish, by category
Individual Open · Women
1:28:39
Gdansk 2026
Doubles Open · Women
1:19:03
Mechelen 2026

Every race

3 races · 3 events

  1. Gdansk
    10 Oct 2026
    Individual Open · Women
    1:28:39 PB
    271/775
    Beat 65%
  2. Maastricht
    19 Sep 2026
    Individual Open · Women
    1:32:12
    237/577
    Beat 59%
  3. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:19:03 PB
    86/380
    Beat 77%

Personal bests, by station

1000m SkiErg
4:28
Mechelen 2026
50m Sled Push
1:25
Mechelen 2026
50m Sled Pull
3:54
Mechelen 2026
80m Burpee Broad Jump
4:21
Mechelen 2026
1000m Row
5:01
Gdansk 2026
200m Farmers Carry
1:41
Mechelen 2026
100m Sandbag Lunges
3:13
Mechelen 2026
Wall Balls
3:58
Mechelen 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:52 4:48
50m Sled Push
2:23 2:23
50m Sled Pull
5:24 4:38
80m Burpee Broad Jump
7:15 5:55
1000m Row
5:19 5:01
200m Farmers Carry
1:57 1:50
100m Sandbag Lunges
4:23 3:59
Wall Balls
6:07 5:46