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Athlete South Africa

Roenie Van Staden

Roenie Van Staden has raced HYROX 3 times since 2024, in 2 categories, most often the women's Doubles Open (2). 1:05:09 at Berlin 2025 is the fastest of 2 in the women's Doubles Open, 26th of 1,160 women's teams and inside the top 10%. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:05:09
Berlin 2025
Doubles Open · Mixed
1:05:49
Mechelen 2026

Every race

3 races · 3 events

  1. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:05:49 PB
    84/962
    Beat 91%
  2. Berlin
    16 May 2025
    Doubles Open · Women
    1:05:09 PB
    26/1160
    Beat 98%
  3. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:05:53
    7/657
    Beat 99%

Personal bests, by station

1000m SkiErg
3:51
Mechelen 2026
50m Sled Push
1:21
Amsterdam 2024
50m Sled Pull
3:05
Amsterdam 2024
80m Burpee Broad Jump
2:42
Mechelen 2026
1000m Row
4:40
Mechelen 2026
200m Farmers Carry
1:25
Amsterdam 2024
100m Sandbag Lunges
2:28
Berlin 2025
Wall Balls
3:18
Amsterdam 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:12 4:12
50m Sled Push
1:36 1:21
50m Sled Pull
3:16 3:05
80m Burpee Broad Jump
3:20 3:05
1000m Row
4:47 4:44
200m Farmers Carry
1:25 1:25
100m Sandbag Lunges
2:41 2:28
Wall Balls
3:31 3:18