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Athlete France

Laurent Smoch

Laurent Smoch has raced HYROX 11 times since 2023, in 5 categories, most often the men's Individual Open (5). 1:15:18 at Frankfurt 2023 is the fastest of 5 in the men's Individual Open, 179th of 843 men and ahead of 79% of the field. That is 11:58 quicker on the clock than the first of them, at München 2023.

Best finish, by category
Individual Open · Men
1:15:18
Frankfurt 2023
Doubles Open · Men
1:01:04
Frankfurt 2024
Individual Pro · Men
1:24:26
Hamburg 2026
Doubles Open · Mixed
1:27:19
Mechelen 2026
Doubles Pro · Men
1:04:27
Cologne 2025

Progress against the field

Between Frankfurt 2023 and Maastricht 2024, Laurent Smoch lost 6:15 to the field.

Over the same races everyone got 3:58 quicker, so 2:17 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 11 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Men
    1:24:26 PB
    352/653
    Beat 46%
  2. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:27:19 PB
    695/962
    Beat 28%
  3. Paris 1
    18 Apr 2025
    Doubles Open · Men
    1:02:17
    60/604
    Beat 90%
  4. Cologne
    10 Apr 2025
    Doubles Pro · Men
    1:04:27 PB
    21/76
    Beat 72%
  5. Frankfurt
    14 Dec 2024
    Doubles Open · Men
    1:01:04 PB
    33/700
    Beat 95%
  6. Poznan
    2 Nov 2024
    Doubles Open · Men
    1:05:03
    61/265
    Beat 77%
  7. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:17:35
    182/781
    Beat 77%
    ↑ 42 days after Frankfurt 2023 6:15 worse than the field Why ↓

    2:17 slower on the clock in a race that was 3:58 faster for everyone: 6:15 lost to the field.

    Compare these two →
  8. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:15:18 PB
    179/843
    Beat 79%
  9. Paris
    11 Nov 2023
    Individual Open · Men
    1:25:43
    266/761
    Beat 65%
  10. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:19:19
    206/1079
    Beat 81%
  11. München
    14 Oct 2023
    Individual Open · Men
    1:27:16
    210/459
    Beat 54%

Personal bests, by station

3:51
Cologne 2025
1:14
Poznan 2024
2:23
Poznan 2024
2:36
Frankfurt 2024
4:10
Frankfurt 2024
1:21
Maastricht 2024
2:44
Frankfurt 2024
3:49
Frankfurt 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:40 3:56
50m Sled Push
2:48 1:14
50m Sled Pull
4:45 2:23
80m Burpee Broad Jump
7:16 2:36
1000m Row
4:56 4:10
200m Farmers Carry
2:11 1:21
100m Sandbag Lunges
4:57 2:44
Wall Balls
8:32 3:49