The race, in three figures
The race, in words
David Tielie & Laurent Smoch finished in the top 10% of the field at Frankfurt 2024, in 1:01:04 for 33rd of 700 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:37 on the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first. Time in the roxzone, 4:53, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:01Running 1 3:53v median −0:37
-
Block 02 5:38Running 2 4:03v median −0:57
-
Block 03 6:48Running 3 4:06v median −1:16
-
Block 04 6:38Running 4 4:02v median −1:26
-
Block 05 8:18Running 5 4:08v median −1:28
-
Block 06 5:28Running 6 4:03v median −1:23
-
Block 07 6:51Running 7 4:07v median −1:28
-
Block 08 8:36Running 8 4:47v median −1:08
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 698
A pace, not a person: at every mat, the middle of the 698 men's teams who finished.