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Athlete Belgium

Koen Vrints

Koen Vrints has raced HYROX 5 times since 2025, in 3 categories, with the men's Doubles Open and the men's Individual Open twice each. The fastest of 2 in the men's Doubles Open is 1:03:17 at Mechelen 2026, 103rd of 867 men's teams, faster than 88% of the field.

Best finish, by category
Doubles Open · Men
1:03:17
Mechelen 2026
Individual Open · Men
1:21:17
Paris 2025
Doubles Open · Mixed
1:09:39
Riga 2025

Progress against the field

Koen Vrints has gained 13:27 on the field from Maastricht 2025 to Paris 2025.

Over the same races everyone got 1:54 quicker, so 15:21 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Mechelen
    26 Mar 2026
    Doubles Open · Men
    1:03:17 PB
    103/867
    Beat 88%
  2. Paris
    22 Oct 2025
    Individual Open · Men
    1:21:17 PB
    503/1397
    Beat 64%
    ↑ 33 days after Maastricht 2025 13:27 better than the field Why ↓

    15:21 faster on the clock, and the race was 1:54 faster for everyone, so 13:27 of it was this athlete.

    Compare these two →
  3. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:36:38
    886/1352
    Beat 35%
  4. Riga
    31 May 2025
    Doubles Open · Mixed
    1:09:39 PB
    43/264
    Beat 84%
  5. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:17:32
    107/149
    Beat 28%

Personal bests, by station

3:54
Cologne 2025
1:51
Cologne 2025
2:40
Cologne 2025
2:21
Mechelen 2026
4:19
Mechelen 2026
1:36
Mechelen 2026
2:34
Mechelen 2026
3:32
Mechelen 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:43 3:54
50m Sled Push
3:07 1:51
50m Sled Pull
4:51 2:40
80m Burpee Broad Jump
4:43 2:21
1000m Row
4:57 4:19
200m Farmers Carry
3:24 1:36
100m Sandbag Lunges
5:31 2:34
Wall Balls
8:55 3:32