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Athlete Netherlands

Iris Van Boekel

Iris Van Boekel has raced HYROX 5 times since 2024, in 3 categories, with the women's Doubles Open and the women's Individual Open twice each. The fastest of 2 in the women's Doubles Open is 1:09:43 at Mechelen 2026, a top-10% finish: 36th of 1,017 women's teams.

Best finish, by category
Doubles Open · Women
1:09:43
Mechelen 2026
Individual Open · Women
1:20:09
Amsterdam 2024
Doubles Open · Mixed
1:12:53
Rotterdam 2025

Progress against the field

From Rotterdam 2024 to Amsterdam 2024, Iris Van Boekel got 4:47 faster than the field.

The clock says 6:29 faster, but the races themselves got 1:42 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:09:43 PB
    36/1017
    Beat 97%
  2. Copenhagen
    13 Mar 2026
    Doubles Open · Women
    1:15:58
    123/807
    Beat 85%
  3. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:12:53 PB
    32/220
    Beat 86%
  4. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:20:09 PB
    90/678
    Beat 87%
    ↑ 187 days after Rotterdam 2024 4:47 better than the field Why ↓

    4:47 better than the field: 6:29 faster on the clock, against 1:42 faster for everyone.

    Compare these two →
  5. Rotterdam
    6 Apr 2024
    Individual Open · Women
    1:26:38
    167/585
    Beat 72%

Personal bests, by station

4:18
Rotterdam 2025
1:31
Mechelen 2026
3:32
Mechelen 2026
2:54
Rotterdam 2025
4:35
Rotterdam 2025
1:25
Mechelen 2026
2:47
Mechelen 2026
3:05
Rotterdam 2024

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:02 4:23
50m Sled Push
2:14 1:31
50m Sled Pull
5:22 3:32
80m Burpee Broad Jump
4:27 3:24
1000m Row
5:09 4:55
200m Farmers Carry
1:46 1:25
100m Sandbag Lunges
4:24 2:47
Wall Balls
4:28 3:05