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Netherlands / Rotterdam 2024 / Individual Open · Women / Season 6 (2023/24)

Iris Van Boekel

NED W 25-29 n = 585
Finish · net time
1:26:38
−7:36 v median 1:34:14
Women
167/585
25-29
35/113
Field beaten
72%

The race, in three figures

Field beaten
48%
Runs
88%
Stations
Biggest gain
80m Burpee Broad Jump
−2:11
v median
34/585
Rank
Biggest loss
50m Sled Pull
+0:10
v median
336/585
Rank

The race, in words

In the Open division at Rotterdam 2024, Iris Van Boekel crossed the line in 1:26:38: 167th of 585 women, faster than 72% of the field.

The stations carried this race: faster than 88% of the field across all eight, against 48% on the runs. The burpee broad jumps were the standout, 2:11 quicker than the median and 34th of 585. Paced to finish: the second half went 3:40 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:57
    v median −0:01
    1000m SkiErg 5:02
    v median −0:15
  2. Block 02 7:54
    Running 2 5:40
    v median −0:01
    50m Sled Push 2:14
    v median −0:20
  3. Block 03 12:23
    Running 3 7:01
    v median +0:59
    50m Sled Pull 5:22
    v median +0:10
  4. Block 04 11:00
    Running 4 6:38
    v median +0:33
    80m Burpee Broad Jump 4:22
    v median −2:11
  5. Block 05 11:47
    Running 5 6:39
    v median +0:23
    1000m Row 5:08
    v median −0:17
  6. Block 06 7:26
    Running 6 5:40
    v median −0:31
    200m Farmers Carry 1:46
    v median −0:35
  7. Block 07 9:44
    Running 7 5:55
    v median −0:14
    100m Sandbag Lunges 3:49
    v median −1:14
  8. Block 08 9:15
    Running 8 6:10
    v median −0:27
    Wall Balls 3:05
    v median −1:05

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:07
0:05 0:02
B2 · 50m Sled Push
1:10
0:27 0:43
B3 · 50m Sled Pull
1:13
0:49 0:24
B4 · 80m Burpee Broad Jump
0:55
0:42 0:13
B5 · 1000m Row
0:47
0:04 0:43
B6 · 200m Farmers Carry
1:13
0:22 0:51
B7 · 100m Sandbag Lunges
0:55
0:14 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:34 ahead

Elsewhere

The board

Individual Open · Women at Rotterdam 2024

See this race on page 4
Other races by Iris Van Boekel
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585