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Athlete Belgium

Laurence Ryska

Since 2024, Laurence Ryska has raced HYROX 4 times across 3 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:28:36 at Belgium 2025, 555th of 722 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:28:36
Belgium 2025
Doubles Open · Women
1:21:13
Mechelen 2026
Individual Open · Women
1:37:53
Paris 2024

Every race

4 races · 4 events

  1. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:21:13 PB
    320/1017
    Beat 69%
  2. Belgium
    5 Apr 2025
    Doubles Open · Mixed
    1:28:36 PB
    555/722
    Beat 23%
  3. Paris
    9 Nov 2024
    Individual Open · Women
    1:37:53 PB
    424/747
    Beat 43%
  4. Köln
    Date unknown
    Doubles Open · Mixed
    1:35:45
    532/598
    Beat 11%

Personal bests, by station

1000m SkiErg
4:22
Belgium 2025
50m Sled Push
1:59
Köln 2024
50m Sled Pull
4:09
Köln 2024
80m Burpee Broad Jump
4:39
Mechelen 2026
1000m Row
4:52
Belgium 2025
200m Farmers Carry
1:39
Mechelen 2026
100m Sandbag Lunges
3:41
Mechelen 2026
Wall Balls
3:55
Mechelen 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 4:22
50m Sled Push
3:07 1:59
50m Sled Pull
4:36 4:09
80m Burpee Broad Jump
5:30 5:17
1000m Row
5:05 4:52
200m Farmers Carry
1:56 1:55
100m Sandbag Lunges
7:09 5:18
Wall Balls
7:03 4:57