Skip to content
France / Paris 2024 / Individual Open · Women / Season 7 (2024/25)

Laurence Ryska

BEL W 30-34 n = 747
Finish · net time
1:37:53
+2:20 v median 1:35:33
Course +2:30 v season average ±0:21 · 422 athletes
Women
424/747
30-34
119/188
Field beaten
43%

The race, in three figures

Field beaten
66%
Runs
32%
Stations
Biggest gain
100m Sandbag Lunges
−0:02
v median
368/747
Rank
Biggest loss
80m Burpee Broad Jump
+1:45
v median
582/747
Rank

The race, in words

Laurence Ryska finished 424th of 747 women in the Open division at Paris 2024, in 1:37:53.

Legs and stations told different stories: 66% of the field beaten on the runs, 32% on the stations. On the burpee broad jumps the field had the edge, by 1:45. Stronger after halfway: 1:31 better against the middle of the field than before it.

Paris cost the whole field time: about 2:30 more than the average race this season, going by 422 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 4:52
    v median +0:09
    v median +0:25
  2. Block 02 8:40
    Running 2 5:13
    v median −0:19
    v median +0:36
  3. Block 03 11:41
    Running 3 5:13
    v median −0:35
    v median +0:05
  4. Block 04 13:49
    Running 4 5:24
    v median −0:27
    v median +1:45
  5. Block 05 11:30
    Running 5 5:45
    v median −0:16
    1000m Row 5:45
    v median +0:25
  6. Block 06 8:08
    Running 6 5:38
    v median −0:18
    v median +0:17
  7. Block 07 10:50
    Running 7 5:54
    v median −0:03
    v median −0:02
  8. Block 08 13:49
    Running 8 6:10
    v median −0:31
    Wall Balls 7:39
    v median +1:00

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
1:35
0:15 1:20
B3 · 50m Sled Pull
1:44
0:22 1:22
B4 · 80m Burpee Broad Jump
0:33
0:07 0:26
B5 · 1000m Row
1:43
0:34 1:09
B6 · 200m Farmers Carry
1:12
0:58 0:14
B7 · 100m Sandbag Lunges
1:26
0:53 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 727

A pace, not a person: at every mat, the middle of the 727 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:25 behind

Elsewhere

The board

Individual Open · Women at Paris 2024

See this race on page 9
Source Unofficial
Event
Paris 2024
Division
HYROX
Contest
H_JGDMS4JI914
Measured against
Women · n = 747