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Athlete Belgium

Sylvie Delfosse

Since 2024, Sylvie Delfosse has raced HYROX 8 times across 3 categories, the women's Doubles Open most often (4). 1:30:30 at Gent 2025 is the fastest of 4 in the women's Doubles Open, 563rd of 882 women's teams.

Best finish, by category
Doubles Open · Women
1:30:30
Gent 2025
Individual Open · Women
1:49:57
Bordeaux 2025
Doubles Open · Mixed
1:26:12
Maastricht 2025

Progress against the field

From Paris 2024 to Bordeaux 2025, Sylvie Delfosse has moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 4:43 quicker, so 4:30 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:37:17
    826/1017
    Beat 19%
    ↑ 104 days after Gent 2025, with Valentine Marrella 11:31 worse than the field Why ↓

    6:47 slower on the clock in a race that was 4:44 faster for everyone: 11:31 lost to the field.

    Compare these two →
  2. Gent
    12 Dec 2025
    Doubles Open · Women
    1:30:30 PB
    563/882
    Beat 36%
  3. Bordeaux
    20 Nov 2025
    Individual Open · Women
    1:49:57 PB
    558/672
    Beat 17%
    ↑ 376 days after Paris 2024 0:13 worse than the field Faster on the clock, behind the field Why ↓

    4:30 faster on the clock looks better than it was: the race was 4:43 faster for everyone, which leaves this 0:13 behind the field.

    Compare these two →
  4. Rome
    26 Sep 2025
    Doubles Open · Women
    1:30:48
    493/673
    Beat 27%
  5. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:26:12 PB
    349/658
    Beat 47%
    ↑ 204 days after Rotterdam 2025, with Loïc Bortolotto 2:59 better than the field Why ↓

    The race was 1:47 slower for everyone and the clock still says 1:12 faster: 2:59 gained on the field.

    Compare these two →
  6. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:27:24
    138/220
    Beat 37%
  7. Paris
    9 Nov 2024
    Individual Open · Women
    1:54:27
    633/747
    Beat 15%
  8. Nice
    Date unknown
    Doubles Open · Women
    1:39:02
    142/168
    Beat 16%

Personal bests, by station

4:24
Maastricht 2025
2:05
Nice 2026
4:03
Maastricht 2025
3:18
Maastricht 2025
4:32
Rotterdam 2025
1:48
Rome 2025
2:22
Nice 2026
3:31
Maastricht 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:04 4:24
50m Sled Push
3:22 2:05
50m Sled Pull
6:25 4:03
80m Burpee Broad Jump
9:38 3:18
1000m Row
5:42 4:32
200m Farmers Carry
2:58 1:48
100m Sandbag Lunges
6:46 2:22
Wall Balls
8:50 3:31