The race, in three figures
The race, in words
1:27:24 at Rotterdam 2025 put Sylvie Delfosse & Loïc Bortolotto 138th of 220 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:46 slower than the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:23Running 1 6:56v median +1:02
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Block 02 8:38Running 2 6:33v median +1:01
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Block 03 11:18Running 3 6:22v median +0:34
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Block 04 10:04Running 4 6:37v median +0:45
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Block 05 11:07Running 5 6:35v median +0:36
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Block 06 8:08Running 6 6:09v median +0:22
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Block 07 10:39Running 7 5:57v median +0:09
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Block 08 10:07Running 8 6:31v median +0:18
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Mixed · n = 213
A pace, not a person: at every mat, the middle of the 213 mixed teams who finished.