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Athlete United States

Justus Woods

Justus Woods has raced HYROX 4 times since 2024, in 3 categories, most often the men's Doubles Open (2). 1:00:17 at Houston 2025 is the fastest of 2 in the men's Doubles Open, 16th of 731 men's teams and inside the top 10%. On the clock, that is 3:40 faster than the first of them, at Dallas 2024, both times with Spencer Conley.

Best finish, by category
Doubles Open · Men
1:00:17
Houston 2025
Individual Pro · Men
1:12:33
Houston 2026
Individual Open · Men
1:07:12
Dallas 2025

Progress against the field

From Dallas 2024 to Houston 2025, Justus Woods and Spencer Conley got 0:58 faster than the field.

The clock says 3:40 faster, but the races themselves got 2:42 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Houston
    26 Mar 2026
    Individual Pro · Men
    1:12:33 PB
    89/353
    Beat 75%
  2. Dallas
    21 Nov 2025
    Individual Open · Men
    1:07:12 PB
    59/2078
    Beat 97%
  3. Houston
    15 Mar 2025
    Doubles Open · Men
    1:00:17 PB
    16/731
    Beat 98%
    ↑ 112 days after Dallas 2024, with Spencer Conley 0:58 better than the field Why ↓

    3:40 faster on the clock, and the race was 2:42 faster for everyone, so 0:58 of it was this pair.

    Compare these two →
  4. Dallas
    23 Nov 2024
    Doubles Open · Men
    1:03:57
    21/371
    Beat 94%

Personal bests, by station

3:38
Houston 2025
1:23
Houston 2025
2:42
Dallas 2024
2:22
Dallas 2024
4:09
Houston 2025
1:16
Dallas 2024
2:00
Dallas 2024
3:21
Houston 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:45 3:38
50m Sled Push
1:37 1:23
50m Sled Pull
2:50 2:42
80m Burpee Broad Jump
3:03 2:22
1000m Row
4:10 4:09
200m Farmers Carry
1:28 1:16
100m Sandbag Lunges
2:00 2:00
Wall Balls
3:39 3:21