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Athlete United States

Steven Kniffley

In 2026, Steven Kniffley has raced HYROX twice, both in the men's Individual Pro. The fastest of 2 is 1:45:58 at Salt Lake City 2026, 293rd of 349 men. On the clock, that is 15:41 faster than the first of them, at Houston 2026.

Best finish, by category
Individual Pro · Men
1:45:58
Salt Lake City 2026

Progress against the field

Between Houston 2026 and Salt Lake City 2026, Steven Kniffley pulled 15:14 ahead of the field.

The races themselves barely changed, so 15:41 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Salt Lake City
    19 Sep 2026
    Individual Pro · Men
    1:45:58 PB
    293/349
    Beat 16%
    ↑ 177 days after Houston 2026 15:14 better than the field Why ↓

    15:14 better than the field: 15:41 faster on the clock, against 0:27 faster for everyone.

    Compare these two →
  2. Houston
    26 Mar 2026
    Individual Pro · Men
    2:01:39
    326/353
    Beat 8%

Personal bests, by station

4:31
Salt Lake City 2026
4:52
Salt Lake City 2026
8:36
Salt Lake City 2026
5:24
Salt Lake City 2026
5:01
Salt Lake City 2026
3:58
Houston 2026
7:18
Houston 2026
12:43
Salt Lake City 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:37 4:31
50m Sled Push
5:04 4:52
50m Sled Pull
11:40 8:36
80m Burpee Broad Jump
7:18 5:24
1000m Row
5:02 5:01
200m Farmers Carry
4:12 3:58
100m Sandbag Lunges
9:44 7:18
Wall Balls
14:13 12:43