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Athlete United States

Misti Williams

Misti Williams has raced HYROX 5 times since 2024, in 2 categories, most often the women's Individual Open (4). 1:33:24 at Chicago 2025 is the fastest of 4 in the women's Individual Open, 566th of 1,127 women. That is 16:04 quicker on the clock than the first of them, at Chicago Navy Pier 2024.

Best finish, by category
Individual Open · Women
1:33:24
Chicago 2025
Individual Pro · Women
1:43:35
Houston 2026

Progress against the field

From Chicago Navy Pier 2024 to Chicago 2025, Misti Williams got 10:59 faster than the field.

Over the same races everyone got 5:05 quicker, so 16:04 faster on the clock looks better than it was.

Time ahead of the field Up is better
Chicago Navy Pier 2024 Chicago 2025

The longest gap between two races compared here, 195 days between Chicago Navy Pier 2024 and New York 2025, cost 3:58 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Houston
    26 Mar 2026
    Individual Pro · Women
    1:43:35 PB
    170/240
    Beat 29%
  2. Anaheim
    12 Dec 2025
    Individual Open · Women
    1:40:23
    613/1383
    Beat 56%
  3. Chicago
    14 Nov 2025
    Individual Open · Women
    1:33:24 PB
    566/1127
    Beat 50%
    ↑ 168 days after New York 2025 14:57 better than the field Why ↓

    18:16 faster on the clock, and the race was 3:19 faster for everyone, so 14:57 of it was this athlete.

    Compare these two →
  4. New York
    30 May 2025
    Individual Open · Women
    1:51:40
    345/450
    Beat 23%
    ↑ 195 days after Chicago Navy Pier 2024 3:58 worse than the field Why ↓

    2:12 slower on the clock in a race that was 1:46 faster for everyone: 3:58 lost to the field.

    Compare these two →
  5. Chicago Navy Pier
    16 Nov 2024
    Individual Open · Women
    1:49:28
    498/599
    Beat 17%

Personal bests, by station

4:46
Chicago 2025
1:56
Chicago 2025
3:59
Chicago 2025
6:08
Chicago 2025
5:21
Chicago 2025
2:18
Chicago 2025
4:38
Chicago 2025
7:03
Chicago 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:13 4:46
50m Sled Push
3:09 1:56
50m Sled Pull
4:35 3:59
80m Burpee Broad Jump
7:54 6:08
1000m Row
5:59 5:21
200m Farmers Carry
3:20 2:18
100m Sandbag Lunges
6:17 4:38
Wall Balls
9:02 7:03