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United States / Houston 2026 / Individual Pro · Women / Season 8 (2025/26)

Misti Williams

USA W 30-34 n = 240
Finish · net time
1:43:35
+14:36 v median 1:28:59
Women
170/240
30-34
49/77
Field beaten
29%

The race, in three figures

Field beaten
22%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−1:09
v median
65/240
Rank
Biggest loss
100m Sandbag Lunges
+1:44
v median
197/240
Rank

The race, in words

1:43:35 at Houston 2026 put Misti Williams 170th of 240 women in the Pro division.

The sled pull was the standout, 1:09 quicker than the median and 65th of 240. The sandbag lunges cost the most time: 1:44 slower than the median. The race faded late: the second half went 5:14 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 6:17
    v median +1:16
    1000m SkiErg 4:54
    v median +0:01
  2. Block 02 9:32
    Running 2 5:52
    v median +1:16
    50m Sled Push 3:40
    v median −0:43
  3. Block 03 11:27
    Running 3 6:01
    v median +1:04
    50m Sled Pull 5:26
    v median −1:09
  4. Block 04 12:22
    Running 4 6:04
    v median +1:06
    80m Burpee Broad Jump 6:18
    v median +1:08
  5. Block 05 11:52
    Running 5 6:24
    v median +1:25
    1000m Row 5:28
    v median +0:20
  6. Block 06 10:28
    Running 6 6:14
    v median +1:15
    200m Farmers Carry 4:14
    v median +1:42
  7. Block 07 13:24
    Running 7 6:25
    v median +1:21
    100m Sandbag Lunges 6:59
    v median +1:44
  8. Block 08 14:35
    Running 8 6:55
    v median +1:31
    Wall Balls 7:40
    v median +0:51

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
0:55
0:13 0:42
B2 · 50m Sled Push
0:58
0:03 0:55
B3 · 50m Sled Pull
1:05
0:06 0:59
B4 · 80m Burpee Broad Jump
1:05
0:39 0:26
B5 · 1000m Row
1:14
0:32 0:42
B6 · 200m Farmers Carry
1:27
0:52 0:35
B7 · 100m Sandbag Lunges
2:05
1:10 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 240

A pace, not a person: at every mat, the middle of the 240 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:36 behind

Elsewhere

The board

Individual Pro · Women at Houston 2026

See this race on page 4
Other races by Misti Williams
Source Unofficial
Event
Houston 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI13C7
Measured against
Women · n = 240