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Athlete United States

Christopher Frank

Christopher Frank has raced HYROX 7 times since 2021, all in the men's Individual Open. 1:15:49 at Houston 2025 is the fastest of 7, 166th of 1,005 men and ahead of 84% of the field. On the clock, that is 12:41 faster than the first of them, at Dallas 2021.

Best finish, by category
Individual Open · Men
1:15:49
Houston 2025

Progress against the field

Christopher Frank has dropped 11:28 behind the field from Dallas 2021 to Houston 2026.

The clock says 11:44 faster, but the races themselves got 23:12 quicker for everyone.

Time ahead of the field Up is better
Dallas 2021 Houston 2026

The longest gap between two races compared here, 483 days between Dallas 2023 and Houston 2025, cost 5:50 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Houston
    26 Mar 2026
    Individual Open · Men
    1:16:46
    83/653
    Beat 87%
    ↑ 56 days after Phoenix 2026 2:26 worse than the field Why ↓

    2:26 behind the field: 0:29 slower on the clock, against 1:57 faster for everyone.

    Compare these two →
  2. Phoenix
    29 Jan 2026
    Individual Open · Men
    1:16:17
    202/947
    Beat 79%
    ↑ 69 days after Dallas 2025 4:51 better than the field Why ↓

    4:51 better than the field: 7:10 faster on the clock, against 2:19 faster for everyone.

    Compare these two →
  3. Dallas
    21 Nov 2025
    Individual Open · Men
    1:23:27
    681/2078
    Beat 67%
    ↑ 251 days after Houston 2025 11:30 worse than the field Why ↓

    7:38 slower on the clock in a race that was 3:52 faster for everyone: 11:30 lost to the field.

    Compare these two →
  4. Houston
    15 Mar 2025
    Individual Open · Men
    1:15:49 PB
    166/1005
    Beat 84%
    ↑ 483 days after Dallas 2023 5:50 worse than the field Faster on the clock, behind the field Why ↓

    3:13 faster on the clock, yet the race was 9:03 faster for everyone, so 5:50 was lost on the field.

    Compare these two →
  5. Dallas
    18 Nov 2023
    Individual Open · Men
    1:19:02
    52/436
    Beat 88%
    ↑ 364 days after Dallas 2022 1:05 worse than the field Faster on the clock, behind the field Why ↓

    1:10 faster on the clock looks better than it was: the race was 2:15 faster for everyone, which leaves this 1:05 behind the field.

    Compare these two →
  6. Dallas
    19 Nov 2022
    Individual Open · Men
    1:20:12
    41/243
    Beat 83%
    ↑ 364 days after Dallas 2021 4:32 better than the field Why ↓

    8:18 faster on the clock, and the race was 3:46 faster for everyone, so 4:32 of it was this athlete.

    Compare these two →
  7. Dallas
    20 Nov 2021
    Individual Open · Men
    1:28:30
    50/128
    Beat 61%

Personal bests, by station

4:03
Dallas 2021
2:42
Houston 2025
3:50
Phoenix 2026
3:23
Dallas 2021
4:39
Dallas 2022
1:32
Phoenix 2026
3:57
Dallas 2021
4:37
Houston 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:34 4:03
50m Sled Push
4:12 2:42
50m Sled Pull
4:33 3:50
80m Burpee Broad Jump
5:50 3:23
1000m Row
5:07 4:39
200m Farmers Carry
2:05 1:32
100m Sandbag Lunges
5:04 3:57
Wall Balls
5:33 4:37