The race, in three figures
The race, in words
1:28:30 at Dallas 2021 put Christopher Frank 50th of 128 men in the Open division, ahead of 61% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 40% on the runs. The wall balls were the standout, 1:36 quicker than the median and 16th of 128. Stronger after halfway: 2:03 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 6:05v median +0:29
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Block 02 10:56Running 2 6:44v median +1:14
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Block 03 11:02Running 3 6:50v median +0:45
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Block 04 10:11Running 4 6:48v median +0:51
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Block 05 10:54Running 5 6:14v median +0:00
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Block 06 7:46Running 6 5:41v median −0:15
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Block 07 9:55Running 7 5:58v median +0:02
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Block 08 11:05Running 8 6:23v median +0:15
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Men · n = 125
A pace, not a person: at every mat, the middle of the 125 men who finished.