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Athlete United States

Kris Koors

Since 2025, Kris Koors has raced HYROX 4 times, every one in the women's Individual Open. The fastest of 4 is 1:46:10 at Houston 2026, 357th of 648 women. That is 9:33 quicker on the clock than the first of them, at Boston 2025.

Best finish, by category
Individual Open · Women
1:46:10
Houston 2026

Progress against the field

Kris Koors has gained 1:34 on the field from Boston 2025 to Houston 2026.

Over the same races everyone got 7:59 quicker, so 9:33 faster on the clock looks better than it was.

Time ahead of the field Up is better
Boston 2025 Houston 2026

The biggest step was Anaheim 2025 → Phoenix 2026: 5:11 on the field in 48 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Houston
    26 Mar 2026
    Individual Open · Women
    1:46:10 PB
    357/648
    Beat 45%
    ↑ 56 days after Phoenix 2026 0:11 better than the field Why ↓

    0:11 better than the field: 2:25 faster on the clock, against 2:14 faster for everyone.

    Compare these two →
  2. Phoenix
    29 Jan 2026
    Individual Open · Women
    1:48:35
    417/550
    Beat 24%
    ↑ 48 days after Anaheim 2025 5:11 better than the field Why ↓

    5:11 better than the field: 10:52 faster on the clock, against 5:41 faster for everyone.

    Compare these two →
  3. Anaheim
    12 Dec 2025
    Individual Open · Women
    1:59:27
    1047/1383
    Beat 24%
    ↑ 77 days after Boston 2025 3:48 worse than the field Why ↓

    3:48 behind the field: 3:44 slower on the clock, against 0:04 faster for everyone.

    Compare these two →
  4. Boston
    26 Sep 2025
    Individual Open · Women
    1:55:43
    1074/1290
    Beat 17%

Personal bests, by station

6:00
Houston 2026
2:38
Houston 2026
6:17
Phoenix 2026
9:25
Phoenix 2026
5:41
Houston 2026
2:20
Phoenix 2026
4:42
Houston 2026
7:35
Houston 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:22 6:00
50m Sled Push
3:19 2:38
50m Sled Pull
6:49 6:17
80m Burpee Broad Jump
11:02 9:25
1000m Row
6:10 5:41
200m Farmers Carry
2:37 2:20
100m Sandbag Lunges
5:20 4:42
Wall Balls
10:53 7:35