The race, in three figures
The race, in words
1:48:35 at Phoenix 2026 put Kris Koors 417th of 550 women in the Open division.
The sandbag lunges were the standout, 0:30 quicker than the median and 192nd of 550. If there was time left out there, it was on the burpee broad jumps, 2:47 behind the median. Stronger after halfway: 1:27 better against the middle of the field than before it.
The field ran 5:41 faster at Phoenix 2026 than at Anaheim 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:46Running 1 6:44v median +1:11
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Block 02 9:04Running 2 6:14v median +0:42
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Block 03 12:33Running 3 6:16v median +0:28
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Block 04 15:37Running 4 6:12v median +0:23
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Block 05 12:46Running 5 6:54v median +0:49
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Block 06 9:19Running 6 6:59v median +1:00
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Block 07 12:05Running 7 7:18v median +1:18
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Block 08 16:08Running 8 8:21v median +1:53
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Women · n = 545
A pace, not a person: at every mat, the middle of the 545 women who finished.