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Athlete United States

Connor Koper

Connor Koper has raced HYROX 11 times at 7 events since 2024, in 4 categories, most often the men's Individual Open (6). The fastest of 6 in the men's Individual Open is 1:07:16 at Phoenix 2026, a top-10% finish: 52nd of 947 men. On the clock, that is 10:19 faster than the first of them, at Anaheim 2024.

Best finish, by category
Individual Open · Men
1:07:16
Phoenix 2026
Doubles Open · Men
1:02:09
Las Vegas 2026

Progress against the field

From Anaheim 2024 to Salt Lake City 2026, the field gained 6:08 on Connor Koper.

Over the same races everyone got 11:07 quicker, so 4:59 faster on the clock looks better than it was.

Time ahead of the field Up is better
Anaheim 2024 Salt Lake City 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 7 events

  1. Salt Lake City
    19 Sep 2026
    Individual Open · Men
    1:12:36
    15/322
    Beat 95%
    ↑ 177 days after Houston 2026 4:59 worse than the field Why ↓

    4:59 behind the field: 5:19 slower on the clock, against 0:20 slower for everyone.

    Compare these two →
  2. Houston
    26 Mar 2026
    Individual Open · Men
    1:07:17
    14/335
    Beat 96%
    ↑ 56 days after Phoenix 2026 1:58 worse than the field Why ↓

    1:58 behind the field: 0:01 slower on the clock, against 1:57 faster for everyone.

    Compare these two →
  3. Las Vegas
    20 Feb 2026
    Relay · Mixed
    1:04:18
    12/221
    Beat 95%
  4. Las Vegas
    20 Feb 2026
    Doubles Open · Men
    1:02:09 PB
    21/1006
    Beat 98%
    ↑ 70 days after Anaheim 2025, with Danny Davis 3:12 worse than the field Faster on the clock, behind the field Why ↓

    2:18 faster on the clock, yet the race was 5:30 faster for everyone, so 3:12 was lost on the field.

    Compare these two →
  5. Phoenix
    29 Jan 2026
    Relay · Mixed
    1:06:07
    8/25
    Beat 68%
  6. Phoenix
    29 Jan 2026
    Individual Open · Men
    1:07:16 PB
    52/947
    Beat 95%
    ↑ 48 days after Anaheim 2025 0:33 worse than the field Faster on the clock, behind the field Why ↓

    4:02 faster on the clock, yet the race was 4:35 faster for everyone, so 0:33 was lost on the field.

    Compare these two →
  7. Anaheim
    12 Dec 2025
    Doubles Open · Men
    1:04:27
    31/1108
    Beat 97%
  8. Anaheim
    12 Dec 2025
    Individual Open · Men
    1:11:18
    69/1835
    Beat 96%
    ↑ 314 days after Las Vegas 2025 0:33 worse than the field Faster on the clock, behind the field Why ↓

    1:02 faster on the clock, yet the race was 1:35 faster for everyone, so 0:33 was lost on the field.

    Compare these two →
  9. Las Vegas
    1 Feb 2025
    Relay · Men
    1:00:51
    1/25
    Beat 96%
  10. Las Vegas
    1 Feb 2025
    Individual Open · Men
    1:12:20
    58/689
    Beat 92%
    ↑ 56 days after Anaheim 2024 1:55 better than the field Why ↓

    1:55 better than the field: 5:15 faster on the clock, against 3:20 faster for everyone.

    Compare these two →
  11. Anaheim
    7 Dec 2024
    Individual Open · Men
    1:17:35
    76/607
    Beat 88%

Personal bests, by station

3:54
Las Vegas 2026
1:49
Anaheim 2025
2:39
Anaheim 2025
2:28
Las Vegas 2026
4:10
Las Vegas 2026
1:30
Phoenix 2026
2:07
Las Vegas 2026
3:24
Las Vegas 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:20 3:54
50m Sled Push
2:40 1:49
50m Sled Pull
4:56 2:39
80m Burpee Broad Jump
4:09 2:28
1000m Row
7:19 4:10
200m Farmers Carry
1:49 1:30
100m Sandbag Lunges
3:23 2:07
Wall Balls
4:33 3:24