The race, in three figures
The race, in words
Connor Koper finished in the top 10% of the field at Phoenix 2026, in 1:07:16 for 52nd of 947 men in the Open division.
The sandbag lunges were where this race was made, 2:34 ahead of the median. Stronger after halfway: 3:12 better against the middle of the field than before it. Quick through the roxzone: 4:44, ahead of 93% of the field.
Athletes who raced both Phoenix 2026 and Anaheim 2025 were 4:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:32v median −0:25
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Block 02 6:57Running 2 4:25v median −0:31
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Block 03 7:45Running 3 4:30v median −0:47
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Block 04 7:41Running 4 4:27v median −0:50
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Block 05 8:58Running 5 4:38v median −0:54
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Block 06 6:06Running 6 4:36v median −0:46
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Block 07 7:20Running 7 4:39v median −0:44
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Block 08 9:13Running 8 4:58v median −0:57
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 941
A pace, not a person: at every mat, the middle of the 941 men who finished.