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Athlete United States

Selena Harman

Since 2025, Selena Harman has raced HYROX 5 times at 4 events across 2 categories, the women's Individual Open most often (3). 1:15:55 at Tampa 2026 is the fastest of 3 in the women's Individual Open, 26th of 600 women and inside the top 10%. In the top 10% of the field 5 times.

Best finish, by category
Individual Open · Women
1:15:55
Tampa 2026
Doubles Open · Mixed
1:07:09
Atlanta 2025

Progress against the field

From Dallas 2025 to Tampa 2026, the field gained 5:58 on Selena Harman.

Over the same races everyone got 6:55 quicker, so 0:57 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dallas 2025 Tampa 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Tampa
    22 Oct 2026
    Individual Open · Women
    1:15:55 PB
    26/600
    Beat 96%
    ↑ 210 days after Houston 2026 0:00 better than the field Why ↓

    3:50 faster on the clock, and the race was 3:50 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Tampa
    22 Oct 2026
    Doubles Open · Mixed
    1:08:29
    107/1113
    Beat 90%
  3. Houston
    26 Mar 2026
    Individual Open · Women
    1:19:45
    39/386
    Beat 90%
    ↑ 125 days after Dallas 2025 5:58 worse than the field Why ↓

    5:58 behind the field: 2:53 slower on the clock, against 3:05 faster for everyone.

    Compare these two →
  4. Dallas
    21 Nov 2025
    Individual Open · Women
    1:16:52
    103/1494
    Beat 93%
  5. Atlanta
    31 Oct 2025
    Doubles Open · Mixed
    1:07:09 PB
    43/582
    Beat 93%

Personal bests, by station

4:06
Tampa 2026
1:37
Tampa 2026
3:04
Tampa 2026
2:35
Tampa 2026
4:22
Atlanta 2025
1:38
Tampa 2026
2:44
Tampa 2026
3:31
Tampa 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
4:47 4:06
50m Sled Push
2:56 1:37
50m Sled Pull
4:40 3:04
80m Burpee Broad Jump
5:57 2:35
1000m Row
4:56 4:22
200m Farmers Carry
2:30 1:38
100m Sandbag Lunges
4:10 2:44
Wall Balls
4:30 3:31