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Athlete United States

Jon White

Jon White has raced HYROX 4 times since 2022, in 2 categories, most often the men's Individual Open (3). 1:19:40 at Houston 2026 is the fastest of 3 in the men's Individual Open, 250th of 1,243 men and ahead of 80% of the field. That is 8:56 quicker on the clock than the first of them, at Houston 2024.

Best finish, by category
Individual Open · Men
1:19:40
Houston 2026
Doubles Open · Men
1:17:34
Dallas 2022

Progress against the field

Between Houston 2024 and Houston 2026, Jon White pulled 0:38 ahead of the field.

The clock says 8:56 faster, but the races themselves got 8:18 quicker for everyone.

Time ahead of the field Up is better
Houston 2024 Houston 2026

The longest gap between two races compared here, 376 days between Houston 2025 and Houston 2026, cost 1:37 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Houston
    26 Mar 2026
    Individual Open · Men
    1:19:40 PB
    250/1243
    Beat 80%
    ↑ 376 days after Houston 2025 1:37 worse than the field Faster on the clock, behind the field Why ↓

    3:46 faster on the clock looks better than it was: the race was 5:23 faster for everyone, which leaves this 1:37 behind the field.

    Compare these two →
  2. Houston
    15 Mar 2025
    Individual Open · Men
    1:23:26
    336/1005
    Beat 67%
    ↑ 364 days after Houston 2024 2:15 better than the field Why ↓

    2:15 better than the field: 5:10 faster on the clock, against 2:55 faster for everyone.

    Compare these two →
  3. Houston
    16 Mar 2024
    Individual Open · Men
    1:28:36
    181/406
    Beat 55%
  4. Dallas
    19 Nov 2022
    Doubles Open · Men
    1:17:34 PB
    53/104
    Beat 49%

Personal bests, by station

3:58
Dallas 2022
2:03
Dallas 2022
3:28
Dallas 2022
2:33
Dallas 2022
4:26
Dallas 2022
1:44
Houston 2026
3:37
Dallas 2022
4:07
Dallas 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:41 4:23
50m Sled Push
3:06 2:39
50m Sled Pull
5:25 4:53
80m Burpee Broad Jump
5:21 4:49
1000m Row
5:03 4:42
200m Farmers Carry
2:41 1:44
100m Sandbag Lunges
7:39 5:17
Wall Balls
6:52 5:31