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Athlete United States

Brandon Pham

Since 2023, Brandon Pham has raced HYROX 7 times across 2 categories, the men's Individual Open most often (6). 1:37:58 at Houston 2026 is the fastest of 6 in the men's Individual Open, 740th of 1,243 men. On the clock, that is 15:11 faster than the first of them, at Houston 2023.

Best finish, by category
Individual Open · Men
1:37:58
Houston 2026
Individual Pro · Men
1:51:52
Dallas 2025

Progress against the field

Brandon Pham has dropped 1:56 behind the field from Houston 2023 to Houston 2026.

The clock says 15:11 faster, but the races themselves got 17:07 quicker for everyone.

Time ahead of the field Up is better
Houston 2023 Houston 2026

385 days between Houston 2023 and Houston 2024 is the longest gap compared here, and the second race was 13:21 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Houston
    26 Mar 2026
    Individual Open · Men
    1:37:58 PB
    740/1243
    Beat 41%
    ↑ 376 days after Houston 2025 7:24 better than the field Why ↓

    7:24 better than the field: 12:47 faster on the clock, against 5:23 faster for everyone.

    Compare these two →
  2. Dallas
    21 Nov 2025
    Individual Pro · Men
    1:51:52 PB
    303/320
    Beat 5%
  3. Houston
    15 Mar 2025
    Individual Open · Men
    1:50:45
    822/1005
    Beat 18%
    ↑ 42 days after Las Vegas 2025 5:47 worse than the field Why ↓

    5:47 behind the field: 2:46 slower on the clock, against 3:01 faster for everyone.

    Compare these two →
  4. Las Vegas
    1 Feb 2025
    Individual Open · Men
    1:47:59
    543/689
    Beat 21%
    ↑ 70 days after Dallas 2024 13:19 better than the field Why ↓

    15:04 faster on the clock, and the race was 1:45 faster for everyone, so 13:19 of it was this athlete.

    Compare these two →
  5. Dallas
    23 Nov 2024
    Individual Open · Men
    2:03:03
    854/929
    Beat 8%
    ↑ 252 days after Houston 2024 3:31 worse than the field Why ↓

    3:31 behind the field: 0:11 slower on the clock, against 3:20 faster for everyone.

    Compare these two →
  6. Houston
    16 Mar 2024
    Individual Open · Men
    2:02:52
    361/406
    Beat 11%
    ↑ 385 days after Houston 2023 13:21 worse than the field Why ↓

    9:43 slower on the clock in a race that was 3:38 faster for everyone: 13:21 lost to the field.

    Compare these two →
  7. Houston
    25 Feb 2023
    Individual Open · Men
    1:53:09
    159/199
    Beat 20%

Personal bests, by station

4:16
Houston 2025
2:51
Houston 2024
5:09
Dallas 2024
6:05
Houston 2026
4:46
Houston 2026
1:40
Houston 2025
5:20
Houston 2026
5:44
Houston 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:36 4:16
50m Sled Push
4:01 2:51
50m Sled Pull
8:52 5:09
80m Burpee Broad Jump
8:20 6:05
1000m Row
5:24 4:46
200m Farmers Carry
2:09 1:40
100m Sandbag Lunges
7:10 5:20
Wall Balls
7:53 5:44