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Dallas / HYROX PRO / Season 8 (2025/26)

Brandon Pham

USA M 40-44 n = 320
Finish · net time
1:51:52
+29:41 v median 1:22:11
Men
303/320
40-44
38/39
Field beaten
5%

The race, in three figures

Biggest gain
1000m Row
+0:09
v median
205/320
Rank
Biggest loss
50m Sled Pull
+3:05
v median
290/320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 6:06
    v median +1:18
    1000m SkiErg 4:19
    v median +0:10
  2. Block 02 11:52
    Running 2 6:05
    v median +1:39
    50m Sled Push 5:47
    v median +2:08
  3. Block 03 15:48
    Running 3 6:33
    v median +1:44
    50m Sled Pull 9:15
    v median +3:05
  4. Block 04 14:05
    Running 4 7:05
    v median +2:11
    80m Burpee Broad Jump 7:00
    v median +2:27
  5. Block 05 12:23
    Running 5 7:28
    v median +2:27
    1000m Row 4:55
    v median +0:09
  6. Block 06 9:27
    Running 6 6:55
    v median +2:03
    200m Farmers Carry 2:32
    v median +0:26
  7. Block 07 14:53
    Running 7 7:25
    v median +2:27
    100m Sandbag Lunges 7:28
    v median +2:29
  8. Block 08 15:45
    Running 8 7:43
    v median +2:28
    Wall Balls 8:02
    v median +1:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:06 0:48
B2 · 50m Sled Push
0:59
0:08 0:51
B3 · 50m Sled Pull
1:16
0:12 1:04
B4 · 80m Burpee Broad Jump
0:40
0:12 0:28
B5 · 1000m Row
1:13
0:03 1:10
B6 · 200m Farmers Carry
1:09
0:42 0:27
B7 · 100m Sandbag Lunges
1:10
0:39 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 316

A pace, not a person: at every mat, the middle of the 316 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:44 behind
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320