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Athlete United States

PAT HENRY

PAT HENRY has raced HYROX 5 times since 2023, in 3 categories, most often the men's Individual Open (3). 1:32:43 at Houston 2025 is the fastest of 3 in the men's Individual Open, 544th of 1,005 men.

Best finish, by category
Individual Open · Men
1:32:43
Houston 2025
Doubles Open · Mixed
1:27:07
Las Vegas 2025
Individual Pro · Men
1:49:07
Dallas 2023

Progress against the field

PAT HENRY has dropped 25:55 behind the field from Houston 2024 to Houston 2026.

Over the same races everyone got 8:18 quicker, so 17:37 slower on the clock looks better than it was.

Time ahead of the field Up is better
Houston 2024 Houston 2026

376 days between Houston 2025 and Houston 2026 is the longest gap compared here, and the second race was 23:22 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Houston
    26 Mar 2026
    Individual Open · Men
    1:50:42
    984/1243
    Beat 21%
    ↑ 376 days after Houston 2025 23:22 worse than the field Why ↓

    17:59 slower on the clock in a race that was 5:23 faster for everyone: 23:22 lost to the field.

    Compare these two →
  2. Houston
    15 Mar 2025
    Individual Open · Men
    1:32:43 PB
    544/1005
    Beat 46%
    ↑ 364 days after Houston 2024 2:33 worse than the field Faster on the clock, behind the field Why ↓

    0:22 faster on the clock looks better than it was: the race was 2:55 faster for everyone, which leaves this 2:33 behind the field.

    Compare these two →
  3. Las Vegas
    1 Feb 2025
    Doubles Open · Mixed
    1:27:07 PB
    156/269
    Beat 42%
  4. Houston
    16 Mar 2024
    Individual Open · Men
    1:33:05
    216/406
    Beat 47%
  5. Dallas
    18 Nov 2023
    Individual Pro · Men
    1:49:07 PB
    94/109
    Beat 14%

Personal bests, by station

4:17
Houston 2026
2:22
Houston 2025
4:32
Houston 2026
4:04
Houston 2024
4:54
Houston 2026
2:10
Houston 2025
5:03
Houston 2026
6:18
Houston 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:31 4:17
50m Sled Push
2:40 2:22
50m Sled Pull
5:39 4:32
80m Burpee Broad Jump
5:29 4:04
1000m Row
5:02 4:54
200m Farmers Carry
2:49 2:10
100m Sandbag Lunges
5:49 5:03
Wall Balls
7:16 6:18