PAT HENRY — Dallas 2023

The race, in three figures

Field beaten

11%

Runs

18%

Stations

Biggest gain

1000m SkiErg

+0:17

v median

94/109

Rank

Biggest loss

100m Sandbag Lunges

+2:41

v median

101/109

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:32

Running 1 5:03

104/109
v median +1:06

1000m SkiErg 4:29

94/109
v median +0:17
Block 02 10:46

Running 2 6:06

101/109
v median +1:34

50m Sled Push 4:40

76/109
v median +0:34
Block 03 13:39

Running 3 6:19

89/109
v median +1:16

50m Sled Pull 7:20

75/109
v median +1:00
Block 04 12:02

Running 4 6:43

99/109
v median +1:43

80m Burpee Broad Jump 5:19

84/109
v median +1:06
Block 05 12:18

Running 5 6:47

99/109
v median +1:42

1000m Row 5:31

105/109
v median +0:50
Block 06 10:29

Running 6 6:39

94/109
v median +1:33

200m Farmers Carry 3:50

104/109
v median +1:36
Block 07 14:32

Running 7 6:43

94/109
v median +1:32

100m Sandbag Lunges 7:49

101/109
v median +2:41
Block 08 17:18

Running 8 9:08

103/109
v median +3:22

Wall Balls 8:10

85/109
v median +1:39

Where the race went

Run total: 53:24
Stations: 47:08
Roxzone: 8:38
Best run lap: 5:03

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg

0:39

0:08 0:31

B2 · 50m Sled Push

1:06

0:33 0:33

B3 · 50m Sled Pull

1:31

0:48 0:43

B4 · 80m Burpee Broad Jump

2:06

0:50 1:16

B5 · 1000m Row

0:34

0:18 0:16

B6 · 200m Farmers Carry

1:22

0:41 0:41

B7 · 100m Sandbag Lunges

1:20

0:34 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 105

A pace, not a person: at every mat, the middle of the 105 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:40 behind

Source Unofficial

Event

Dallas 2023

Division

HYROX PRO

Contest

HPRO_JGDMS4JI642

Measured against

Men · n = 109