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Athlete United States

Lauren Phillips

Since 2023, Lauren Phillips has raced HYROX 7 times at 6 events across 3 categories, the women's Doubles Open most often (4). 1:19:49 at Houston 2024 is the fastest of 4 in the women's Doubles Open, 45th of 208 women's teams and ahead of 78% of the field.

Best finish, by category
Doubles Open · Women
1:19:49
Houston 2024
Individual Open · Women
1:22:07
Houston 2026

Progress against the field

Between Dallas 2025 and Houston 2026, Lauren Phillips pulled 2:47 ahead of the field.

Over the same races everyone got 3:05 quicker, so 5:52 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 6 events

  1. Salt Lake City
    19 Sep 2026
    Doubles Open · Women
    1:45:42
    967/1278
    Beat 24%
  2. Houston
    26 Mar 2026
    Relay · Mixed
    1:12:28
    18/132
    Beat 86%
  3. Houston
    26 Mar 2026
    Individual Open · Women
    1:22:07 PB
    91/961
    Beat 91%
    ↑ 125 days after Dallas 2025 2:47 better than the field Why ↓

    2:47 better than the field: 5:52 faster on the clock, against 3:05 faster for everyone.

    Compare these two →
  4. Dallas
    21 Nov 2025
    Individual Open · Women
    1:27:59
    416/1494
    Beat 72%
  5. Dallas
    23 Nov 2024
    Doubles Open · Women
    1:22:05
    118/553
    Beat 79%
    ↑ 252 days after Houston 2024, with Dawnelle Hilliard 1:15 better than the field Slower on the clock, ahead of the field Why ↓

    2:16 slower on the clock, but the race was 3:31 slower for everyone, so this was 1:15 better than the field.

    Compare these two →
  6. Houston
    16 Mar 2024
    Doubles Open · Women
    1:19:49 PB
    45/208
    Beat 78%
  7. Los Angeles
    16 Dec 2023
    Doubles Open · Women
    1:27:49
    64/129
    Beat 50%

Personal bests, by station

4:38
Houston 2024
1:48
Houston 2024
3:31
Los Angeles 2023
3:18
Houston 2024
5:02
Houston 2026
1:30
Dallas 2024
3:12
Dallas 2024
2:53
Los Angeles 2023

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:24 4:38
50m Sled Push
3:09 1:48
50m Sled Pull
6:34 3:31
80m Burpee Broad Jump
5:55 3:18
1000m Row
5:42 5:02
200m Farmers Carry
2:46 1:30
100m Sandbag Lunges
4:49 3:12
Wall Balls
5:30 2:53