The race, in three figures
The race, in words
Lauren Phillips & Will Gravely & Brian High & Flo White finished 18th of 132 mixed teams in the Relay division at Houston 2026, in 1:12:28, faster than 86% of the field.
The sled pull was the standout, 1:37 quicker than the median and 9th of 132. A harder second half: 1:35 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:37, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:02v median −0:18
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Block 02 6:32Running 2 4:04v median −0:59
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Block 03 7:27Running 3 3:59v median −1:06
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Block 04 8:30Running 4 4:26v median −0:24
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Block 05 9:06Running 5 4:22v median −0:49
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Block 06 6:25Running 6 4:10v median −1:06
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Block 07 9:06Running 7 4:41v median −0:24
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Block 08 9:25Running 8 4:49v median −0:25
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Mixed · n = 130
A pace, not a person: at every mat, the middle of the 130 mixed teams who finished.